by Clayton Zane | Apr 12, 2020 | 19 Day Challenge
19 Day Challenge Challenge 9: Targets Today we are taking an accuracy test. Place your cones in the range of distances shown in the session plan 10,15, 20, 25 yards from your start marker. Your job is to knock them all down- time how long it takes you. Use as many...
by Clayton Zane | Apr 11, 2020 | 19 Day Challenge
19 Day Challenge Challenge 8: 20, 40, 60 OR 10, 20, 30 Every footballer needs to run, especially over Easter… Today players must complete each of the distances- with ball x5 times and without the ball x5 times. Have a minute break between reps. Average out your...
by Clayton Zane | Apr 10, 2020 | 19 Day Challenge
19 Day Challenge Challenge 7: ShotBox Challenge 2 Parts 1.Start at the front of the box, exit the rear gates and turn and strike, keep working fast until all balls are gone. 2.Start at rear of box, take a backwards touch out and come back through the side gate...
by Clayton Zane | Apr 9, 2020 | 19 Day Challenge
19 Day Challenge Challenge 6: 18 YardLine Challenge (adjust distance to suit) 2 Parts Part 1Player plays the ball from the byline out to the 18 yard line with a pass, following the ball at speed.Player must turn and strike before the ball comes to a stop. Part 2Same...
by Clayton Zane | Apr 8, 2020 | 19 Day Challenge
19 Day Challenge Challenge 5: Slalom Challenge Players use 8 markers to guide them on their dribble using 4 different methods (inside cut, outside cut, sole roll & loop). Please try and experiment with other combinations. Younger players can reduce the difficulty...
